The study focus on mind engaging leisure activities that involve different kind of directed cognitive effort, distinguishing relaxed, serious, and social ones, as well as differentiating between solitary and social activities.
We encourage you to read:
Weziak-Bialowolska, D., Bialowolski, P., & Sacco, P.L. (2023) Mind-stimulating leisure activities: Prospective associations with health, wellbeing, and longevity. Frontiers in Public Health, 11, 1117822. https://doi.org/10.3389/fpubh.2023.1117822